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Self Help: How to Conquer Fear (part 1)


In self-help, most people do not conquer fear because they are ignorant about it. The first thing to understand is that all fears are not created equal. There are different types of fears.

For example, most human beings suffer from a deep-seated state of fear, lack, and incompleteness that is part of the human condition. This fear cannot be laid to rest simply by achieving goals. Only by attaining spiritual enlightenment can you free yourself from this fear.

Another example: there is a special type of fear called phobias, in which you suffer from an intense anxiety when confronted by a stimulus such as snakes, spiders, dogs, heights, elevators, flying, crowds, or public speaking.

Phobias can develop slowly or strike full-blown without prior warning. They are highly treatable, but you would not try to cure your phobia by attaining enlightenment. (If you suffer from a phobia, I do not recommend self-help for it. The most effective approaches to date for treating phobias are hypnosis and thought field therapy). You can see that different fears require different mental toughness strategies.

I'll talk to you again soon.

Your friend,
Lisa Brown

[ Part 1 | Part 2 | Part 3 | Part 4 ]

p.s. If you want the most direct path to success immediately using profound self-help methods, I recommend my 4 week private, intensive online course, "Catapult Yourself to Success Using Mental Toughness." Only 30 people will be allowed to join this select group.

As far as I'm concerned, this course is the very best way for you to realize your aspirations now. It is the culmination of several years of my personal research, trial and error, and refining success strategies.

I've taken knowledge from various fields...from research in sport psychology to the science of achievement...and combined it with my real-world experience working with top performers in business, sports, and the performing arts.

In this time, I've learned exactly what works and what does not work to maximize personal achievement. One of the most common things I hear about this program is, 'This training has completely changed my future!'

This course is the best of the best, and it comes with my 100% satisfaction guarantee. If you're not thrilled with it, just ask for a refund. No hassles.

To get a complete description of the curriculum and the next dates for the course, click here:

http://www.lisabrown.ca/catapult_course.html

[ Part 1 | Part 2 | Part 3 | Part 4 ]

Advanced Self Help Institute
#207, 1415 - 17 St SE
Calgary, Alberta  T2G 3V3
Phone: (403) 261-2726
Fax: (403) 261-2725
Email: info@self-helpnow.com